Bernard Manirakiza’s Speedy Demons training group is set to begin late September! The different groups are:
1: Beginners – Mondays and Wednesdays @ 5:45AM
2: 5k/10k/13.1m – Mondays and Wednesdays @ 5:30PM
3: Kids Training – Tuesdays and Thursdays @ 5:30PM
4: Core Session – Fridays @ 6:00AM
5: All groups – Saturdays @ 6:00AM

For more details and contact info visit www.speedydemons.com!