Learn about how different the quality, fit, and function of shoes can be and what makes a shoe right for you! We will go over proper fit, common questions, and tips to keep in mind that will help you stay healthy! Afterwards, we will take everyone through the fit process and find each individual what they need to feel comfortable and healthy!

Ready To Run will bring the fit experience to you! We will set up an on-site shop and allow your employees to schedule a time that works for them throughout the day to come and get a properly fitted shoe!

Foam rolling isn't just for dedicated athletes- it's for everyone! Whether you are sitting in a chair or on your feet all day, aches and pains are bound to show up. We will show you some handy techniques that will relieve your pains and keep you comfortable on the job and injury free!

While running is a healthy activity, staying healthy while running can actually be a challenge. Our staff can go over tips for proper running form, what to look for, when to listen to your body and what to do when you feel aches and pains. We will also cover good habits for warming up, foam rolling, hydration, and other tools that will keep you enjoying your runs!

Set up a group run/walk for your staff! We will lead a social run in the morning, at lunch, or any time of day that works best for your team. We will supply water, and also help coordinate an ideal route.